So, you’ve finally decided that you’re going to do it. You’re going to start going to the gym. You’ve been …
How to Stay Fit Mind and Body At Home
Everyone is currently having to spend a lot more time indoors than normal. However, it’s important to remember that you …
5 Low Impact Workouts to Lose That Stubborn Fat
Does your New Year resolution involve getting fit? We’re glad you’re committed! Fast forward a couple of months and you’re …
5 Ways Running Can Improve Your Mood
Are you feeling down? Try getting outside and go for a run. I bet you’ll feel relaxed and happier when …
It’s Not Activewear. It’s Everyday Wear.
Could everyone please just calm down about activewear? The time for arguing about its suitability outside the gym is over. …
What Can I Do About Hair Loss?
Guys, it’s time to talk about some of the hard hitting issues we face. As men, we often think that …
Basic Self-Care for the Good of Your Mental Health
Practicing self-care is essential for supporting your emotional wellness. According to the Functional Medicine Associates even if you don’t suffer …
17 Best Mattresses on Amazon
Your mattress is one of the most important items in your house. Maybe you haven’t given it much thought in …
How to Spice Up Your Relationship In and Outside of the Bedroom
Being in a relationship is pretty stimulating. It feels good knowing you have someone by your side who cares about …
18 Most Comfortable Dress Shoes for Men
While many workplaces seem to become increasingly casual with every passing year, some remain stubborn in their devotion to professional …